Balance training & core strengthening reduces fall risk & can improve your game
Progressive Physical Therapy & Rehabilitation wants to help you improve your game and lifestyle by increasing strength, flexibility, and muscular balance. Regular physical activity is very important, especially for seniors. Don’t accept limitations as a new normal. Our thorough evaluations will identify key weaknesses. We then design customized exercise programs that can be done safely at home. We can’t promise to make you the next Gary Player, but we can give you an appropriate exercise regime like his to help you improve your overall well-being and hopefully shave a few strokes off your next round.