Balance training & core strengthening reduces fall risk & can improve your game
Progressive Physical Therapy & Rehabilitation wants to help you improve your game and lifestyle by increasing strength, flexibility, and muscular balance. Regular physical activity is very important, especially for seniors. Donâ€™t accept limitations as a new normal. Our thorough evaluations will identify key weaknesses. We then design customized exercise programs that can be done safely at home. We canâ€™t promise to make you the next Gary Player, but we can give you an appropriate exercise regime like his to help you improve your overallÂ well-being and hopefully shave a few strokes off your next round.